Tahina Sauce
This is a sauce which can be added to various dishes in order
to give them a unique flavor. Tahina is made from sesame seeds
and is extremely healthy. Note the secret ingredient which
gives this sauce an extra richness.
Ingredients:
- 1
jar of tahina (many mainstream grocery stores now sell
this product, usually in the gourmet foods section;
otherwise, any Middle Eastern grocery should carry it)
- Secret
Ingredient: 2 tablespoons plain yoghurt
- The
juice of 2-3 lemons
- Salt
to taste
- Cold
water
Preparation:
- The
easiest way to make tahina is in the blender. If you have
a blender simply combine the above ingredients, using
about 8 oz. tahina and enough water to form a mixture
which is the consistency of melted vanilla ice-cream. The
color should be white and you should get rid of any lumps.
It should taste salty but not too salty. There
should be a definite taste of sesame.
- Without
a blender, the tahina must be prepared much more
carefully. The first step is to mix the lemon juice with
the desired amount of tahina. You must whip these two
ingredients together with a spoon until the tahina turns
from brown to white and becomes very smooth. If this does
not happen then it means that you should add more lemon
or more tahina.
- Once
the mixture is very smooth and white, add the yoghurt,
again whipping it until it becomes very smooth.
- Slowly
add water to the paste until you achieve the desired
consistency. Again, this should be roughly the
consistency of melted vanilla ice-cream. There should be
no lumps.
- Add
salt to taste and you are done.
There are many
uses for this tahina sauce in Arabic cooking and I will mention
some of them in future columns. One of the most common dishes to
make use of tahina is Kufta bi-Tahina (Arabic meatballs
cooked in sesame sauce) which I will describe here.
Kufta bi-Tahina:
- First
prepare regular kufta with meat and potatos as I
have described here but omit the
tomatos.
- Cook
uncovered at 350°F for about 40 minutes.
- At
this point, turn the meat and potatos around and add
enough tahina sauce to the baking dish so that it covers
the meat and potatos.
- Continue
cooking for another 20-25 minutes. The sauce should get
thicker and turn brown but not so thick that it becomes
like a paste or resembles peanut butter. If it becomes
too brown on top or forms a skin this means that it is
burning. The best thing is to keep an eye on it and taste
it every now and then. If it tastes good then this is a
good sign. Serve with rice.

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